Creating a flourishing life.

This unique combination is an effective, integrated method combining cognition and intuition. It is a creative way to understand yourself and to bring lasting change.

Counselling with this unique method will help in stressful life situations where there is a need for adaptation to changing circumstances. Difficult experiences will be treated in different ways, with verbal strategies and non-verbal techniques. Each client is treated as a unique individual and each session is tailored around the presenting circumstances.

All sessions are directed by the client’s needs.

• This unique method will help you manage relationships in the family and at work, so you can continue functioning skillfully.
• Difficulties experienced in your daily life can be an indicator of your unmet needs. Often grief, loss, guilt, anger, betrayal and fear blocks our happiness.
• Unresolved issues will resurface and could lead to depression, anxiety or panic attacks.
• Learning to set effective boundaries is often necessary and helpful for your quality of life to improve.
• Effective communication helps you connect with yourself and your loved ones.

Build Loving Relationships

Experiential processes are used to uncover and heal behaviour patterns laid down early in life that are stopping you reach your potential NOW.

• Positive resolutions in the case of separation.
• A better understanding and insight into the deeper issues in the relationship.

Intense emotions are a normal part of mourning. It is important to grieve and honour what is lost. Expressing these feelings will help you renew your inner strength.

Irregular sleeping & eating habits, lack of motivation, loss of self-esteem, and low energy levels can be symptoms of depression. Recognising and working with these debilitating symptoms will help you transform them.

Identify where your fear originates and learn skills to understand and overcome it.

Uncertainty in the workplace, or any other stress related situation. Supporting you and your family by helping with a healthy daily routine on all different levels to create a harmonious family life.

Strategies for managing stress arising from illness, cancer treatment, or any other sudden life changing situations.

Verbal and non-verbal techniques that help you explore and communicate feelings, enabling you to transform negative experiences and trauma. These might include colour, sound, gesture and simple movement.

We use the following techniques:

• Sandplay Therapy
• Painting Therapy
• Clay Therapy
• Play Therapy
• Sound Therapy
• Movement Therapy

Artistic therapies are effective and beneficial for children and adolescents. Self-esteem and personal dignity can be built up through an expressive process.

Artistic Therapies are a creative way to develop social and emotional well being. Children and adolescents with behavioural challenges or intellectual blockages can express themselves more freely through non-verbal communication. Through this new awareness the counsellor can introduce behaviour strategies that will help the whole family.

Children and young adults can learn to be confident and to function competently, therefore reaching their full potential: they don’t need to be the bully or the victim anymore.

A safe place to talk